The Road To Beijing- After finding out that Howard and I have qualified for the Olympics in May, we have been trying everything we could to prepare.

With all the distractions surrounding us, it is not easy to keep focus on training. Nonetheless, I have improve on my eating habits such as eating less fattening food which I love and now eating lean meat such as fish and chicken breast, and more vegetables. I am also taking dietary supplements. I also have been taking good care of my body by going to see Chiropractic and massage therapist for deep tissue massage to help me recover from intense training, thus I can train harder the next day on a consistent basis. We also have been seeing a sport psychologist, which helps out a lot. I can already see the difference in the way I think and feel. I will be blogging mostly of my training regiment and share interesting stories and thoughts from now to throughout the conclusion of the Olympics.

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